Monday, February 25, 2013

Kinda failed my first goal of the week...

Hi, Well...my first week didn't go as well as I expected :P kinda failed at my goal of no sugar for a week. UGH. New goal for this week- move around more. I've noticed something though- my brothers and I were on our way back home from spending the weekend with some friends in another state and we stopped by McDonalds for dinner- I didn't really enjoy the food I ordered as much as I did- and I didn't feel so good afterwards. I'm kinda not surprised cuz we used to go out for fast food a lot long time ago but now not very often, which is good...right? I got some exercise this past weekend, though not as much as i hoped. One of my brothers got hurt during skiing- we went to the emergency room and they said they think it might be his Achilles tendon so he had a splint on and had to take it easy- i ended up helping him and taking care of him and only got to hang out a little with our friends. But today i took him to our doctor, since we came home yesterday and turns out it's just a bad sprain. He's on crutches for a while. I did have some sugar almost every day but not all week, thankfully...only friday- the only thing i had that was sweet/sugar was hot chocolate but no cookies or candies. Hopefully I can set smaller goals every day, thanks to a friend for the idea/tip. Here's to another new week...hopefully better than this past week?? I really can't wait for better and warmer weather, and spring so i can go on more walks outside!! :)

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