Hi,
this is short...
One of my goals for 2012 is:
to start up again with working out and getting healthy again. I'm ready to feel good, healthy and be able to fit in better clothes...esp. my WLC shirts again and couple others.
I plan to TRY to start on January 2nd. or at least sometime the first week of January. I can't keep making excuses. I'm tired of being overweight and feeling embarrassed.
Meg- THANK YOU for the comment on my last post! i needed that. That's true about not obsessing. But it's hard! :P That's great that you and Daniel are trying to do it everyday! You guys can do it :) Yeah I know what you mean about eating...:P my family eats normal stuff and it's hard to keep myself limited- like we have pizza almost every Friday for family night. NOT GOOD for me!! :P LOL
Okay...here we gooooo!!!!!! I plan to TRY to post at least once-twice a week. I need to keep myself accountable and to record so that it will make me do something.
Besides why should I keep putting it off??? Dad gave me a certain goal...that he would buy me something when I lose the weight I need to lose to be healthy. I'll let you guys know what it is when it happens! ;) We'll see if I'll let you know before then.
Till next time,
Happy New Year!! Here's to a new year, and what else that is coming up in 2012.
Cheers!
-Hannah
Friday, December 30, 2011
Thursday, December 8, 2011
Need help
Hi,
I'm doing alright but not working hard on losing weight and being healthy. :P i really need help... I wish i know of someone who lives near or is willing to be my buddy with working out, going on walks and stuff like that...like keep checking on each other.
I'm TRYING to start working out again but so far either I'm too lazy, or don't have time, etc...i know some excuses are lame.
I'm sad that the pre-diabietes classes r over- wish there was more.
I learned a lot but didn't try to apply them yet but hopefully that will change really soon.
Well please pray for me that I will try to improve. Thank you!
Better get going- still have school to do :P
-Hannah
I'm doing alright but not working hard on losing weight and being healthy. :P i really need help... I wish i know of someone who lives near or is willing to be my buddy with working out, going on walks and stuff like that...like keep checking on each other.
I'm TRYING to start working out again but so far either I'm too lazy, or don't have time, etc...i know some excuses are lame.
I'm sad that the pre-diabietes classes r over- wish there was more.
I learned a lot but didn't try to apply them yet but hopefully that will change really soon.
Well please pray for me that I will try to improve. Thank you!
Better get going- still have school to do :P
-Hannah
Sunday, October 16, 2011
Shame on me for not updating...
Hi!
Ooops....last post i did was in August? *hangs head in shame* ;)
Meg- Thank you very much for always commenting on my posts. :) Very sweet of you, my dear friend!! Thank you also for encouraging me. :)
I'm doing alright- not doing well with losing weight tho. Lately I keep putting off to do workout in the mornings- sometimes because of school, or being lazy, or staying up late, etc etc. (excuses excuses i know)
and sometimes i really have been busy that i can't workout.
But i'm TRYING to improve that hopefully this week or next week.
I have pre-diabetes. Which is scary/embarrassing. I wish I could've been more careful and can resist eating sugar. but it's really hard.
Dad and I are taking classes (4) for pre-diabetes...Dad is learning w/ me even tho he already has diabetes but he's interpreting for me so...
The first class was last Monday. It was pretty good and I learned some things.
Tomorrow night is the next class and it's going to be about food. Which is going to be hard/scary for Dad and me ;)
I had a check-up with my doctor about 2 weeks ago and she said i'm doing alright with losing weight- since last time. But I knew it could've been little better if I didn't put off the workouts.
Anyways sorry this is boring- not much to update so i better stop talking about boring stuff...blah blah.
Till next time, wish me luck! I'm hoping to try to be tough with workouts this weekend.
~Hannah
Ooops....last post i did was in August? *hangs head in shame* ;)
Meg- Thank you very much for always commenting on my posts. :) Very sweet of you, my dear friend!! Thank you also for encouraging me. :)
I'm doing alright- not doing well with losing weight tho. Lately I keep putting off to do workout in the mornings- sometimes because of school, or being lazy, or staying up late, etc etc. (excuses excuses i know)
and sometimes i really have been busy that i can't workout.
But i'm TRYING to improve that hopefully this week or next week.
I have pre-diabetes. Which is scary/embarrassing. I wish I could've been more careful and can resist eating sugar. but it's really hard.
Dad and I are taking classes (4) for pre-diabetes...Dad is learning w/ me even tho he already has diabetes but he's interpreting for me so...
The first class was last Monday. It was pretty good and I learned some things.
Tomorrow night is the next class and it's going to be about food. Which is going to be hard/scary for Dad and me ;)
I had a check-up with my doctor about 2 weeks ago and she said i'm doing alright with losing weight- since last time. But I knew it could've been little better if I didn't put off the workouts.
Anyways sorry this is boring- not much to update so i better stop talking about boring stuff...blah blah.
Till next time, wish me luck! I'm hoping to try to be tough with workouts this weekend.
~Hannah
Thursday, August 25, 2011
Yup i'm still alive...
Hi all,
So much for trying to keep y'all updated :P
the past week i've not been doing well w/ eating healthy cuz my family went out of town for the weekend and there was lotsa of snacks, desserts. :P And then my birthday was just few days ago and I brought ice cream as a treat... *guilty look* then my siblings surprised me with a cake too. So hopefully if not this coming week, by September I'll get back in the route of exercising every day as much as i can and try to eat less sugar and more healthy food.
But the past month i've been really busy with work, and having fun, and just life in general. got plenty of exercise- walked around a lot at the State Fair. I went there 3 times :-O so i definitely got plenty of exercise. it was my first time going to State Fair more than once.
I'm under a certain weight that i've been before. I'm glad about it. In fact I fit in one of my old shorts that are/is about 4-6 sizes down, i think?
I had to buy some new jeans and cut them/sew them into shorts since my shorts from last year were really loose!! yay!!! :D
Hopefully this fall/winter i'll need more jeans ;)
Well that's all i can think of right now to update. I'll try to do better w/ updating y'all. Hopefully next time I blog i'll be doing better with trying to keep it up.
Till next time, God bless!
Hannah
So much for trying to keep y'all updated :P
the past week i've not been doing well w/ eating healthy cuz my family went out of town for the weekend and there was lotsa of snacks, desserts. :P And then my birthday was just few days ago and I brought ice cream as a treat... *guilty look* then my siblings surprised me with a cake too. So hopefully if not this coming week, by September I'll get back in the route of exercising every day as much as i can and try to eat less sugar and more healthy food.
But the past month i've been really busy with work, and having fun, and just life in general. got plenty of exercise- walked around a lot at the State Fair. I went there 3 times :-O so i definitely got plenty of exercise. it was my first time going to State Fair more than once.
I'm under a certain weight that i've been before. I'm glad about it. In fact I fit in one of my old shorts that are/is about 4-6 sizes down, i think?
I had to buy some new jeans and cut them/sew them into shorts since my shorts from last year were really loose!! yay!!! :D
Hopefully this fall/winter i'll need more jeans ;)
Well that's all i can think of right now to update. I'll try to do better w/ updating y'all. Hopefully next time I blog i'll be doing better with trying to keep it up.
Till next time, God bless!
Hannah
Monday, June 6, 2011
Not much to update...
Hi,
There's not much to update for last week- been insanely busy that I was unable to exercise every morning like i normally do. I couldn't even do it because i've been working, and things came up, and this past weekend my family went out of town for a home school convention but i got plenty of exercise from work and plenty of walking at the convention so i'm good :) in fact i weighted myself this morning and I FINALLY LOST about 8oz-1lb!! :D :D i'm finally under a certain weight i thought i would never be under since it's tough to keep up w/ daily exercising because of my busy schedule. but this morning was a nice surprise :)
This week I'm hoping to try to get back in exercising every morning but right now I'm kinda zoned out from an intense weekend.
Thanks for praying. Please comment if you stopped by!! I'd like to know who is reading my blog if there is any followers. Thanks!
There's not much to update for last week- been insanely busy that I was unable to exercise every morning like i normally do. I couldn't even do it because i've been working, and things came up, and this past weekend my family went out of town for a home school convention but i got plenty of exercise from work and plenty of walking at the convention so i'm good :) in fact i weighted myself this morning and I FINALLY LOST about 8oz-1lb!! :D :D i'm finally under a certain weight i thought i would never be under since it's tough to keep up w/ daily exercising because of my busy schedule. but this morning was a nice surprise :)
This week I'm hoping to try to get back in exercising every morning but right now I'm kinda zoned out from an intense weekend.
Thanks for praying. Please comment if you stopped by!! I'd like to know who is reading my blog if there is any followers. Thanks!
Thursday, May 26, 2011
So far...
Hi!
UGH here I am- posting after about 2 weeks again... :P
Last week was pretty good- I exercised most of the week except for some days i skipped but i had to skip on Friday because my family and i went out of town for an convention. It was wonderful and i had a good time w/ my family there and learned A LOT. The Ludys were there as speakers and they were inspiring and made me feel challenged by what they talked about. I'm so thankful that we had an opportunity to go there and learn. I also got plenty of exercise walking around...lol ;)
So far I think i've lost 2-3 pounds? I'm not sure. I weighted myself on Monday and I'm okay where i am but no big difference yet...bummer. but I'm kinda back at where i was at my lowest so far so i'm thankful for that since i gained some 2-3 weeks ago.
This week- wasn't pretty good- didn't do my usual morning workouts so far- because this week wasn't good-my dad has leg infection and he was at the hospital for 2 days. But he's home now. But he still is in pain sometimes. I really hope he will feel better soon and that his leg will heal fast. I was unable to exercise because i stayed up too late a couple of times and was tired the next day. But i'm hoping to workout tmw morning at least. I'm planning to try to push myself more this coming week.
Need your encouragement please...I need support since I feel down a couple of times.
I got some exercise this week from walking around on Tuesday tho- went to libraries w/ my siblings.
Right now I'm HOPING, with God's help and (yours too- to the readers of my blog) to lose about 10-15 lbs by July. HOPING. I need to work hard.
Thank you for reading my blog. Please feel free to comment!!
Till next time,
Hannah
UGH here I am- posting after about 2 weeks again... :P
Last week was pretty good- I exercised most of the week except for some days i skipped but i had to skip on Friday because my family and i went out of town for an convention. It was wonderful and i had a good time w/ my family there and learned A LOT. The Ludys were there as speakers and they were inspiring and made me feel challenged by what they talked about. I'm so thankful that we had an opportunity to go there and learn. I also got plenty of exercise walking around...lol ;)
So far I think i've lost 2-3 pounds? I'm not sure. I weighted myself on Monday and I'm okay where i am but no big difference yet...bummer. but I'm kinda back at where i was at my lowest so far so i'm thankful for that since i gained some 2-3 weeks ago.
This week- wasn't pretty good- didn't do my usual morning workouts so far- because this week wasn't good-my dad has leg infection and he was at the hospital for 2 days. But he's home now. But he still is in pain sometimes. I really hope he will feel better soon and that his leg will heal fast. I was unable to exercise because i stayed up too late a couple of times and was tired the next day. But i'm hoping to workout tmw morning at least. I'm planning to try to push myself more this coming week.
Need your encouragement please...I need support since I feel down a couple of times.
I got some exercise this week from walking around on Tuesday tho- went to libraries w/ my siblings.
Right now I'm HOPING, with God's help and (yours too- to the readers of my blog) to lose about 10-15 lbs by July. HOPING. I need to work hard.
Thank you for reading my blog. Please feel free to comment!!
Till next time,
Hannah
Tuesday, May 17, 2011
Past 2 weeks...
Hi!
Sorry for not posting last 2 weeks- been kinda busy and didn't really have a chance to go on the computer :P Can't wait to get a laptop later hopefully this year or next year. :)
Anyways...how am I doing? I'm doing okay- just didn't work as hard as i did last week because of things going on. But i tried my best to exercise every morning.
The last post i did I said something about not exercising every day but then the week after I posted it I exercised every day of the week which was good :) I'm glad about it. But 2 weekends ago I helped take care of kids w/ my sister and a friend at our church during an seminar and there was plenty of snacks :P
I'm doing alright right now but wishing that it's not so hard to lose weight. :-/
I really need support- please pray for me!! Thanks!!
I had an doctor appointment last Friday to check on my thyroid and weight and I'm doing okay- my thyroid is good which i'm thankful about. I asked my doctor for advice about eating and exercising and she gave me a list of food i should try to eat everyday.
I asked her about getting used to food that I don't like if I will ever do and she said it takes up to 2 months. UGH 2 MONTHS??? :-/ Hopefully in 2-3 months i'll like tomatoes better and more veggies and fruits!! We'll see....
She said to drink lots of water...ofc i know that. But then she added one last thing...no cheese. I was like...what?!?!? :-O I LOVE CHEESE!!!!
oh boy...it's going to be hard...but I'm going to TRY to limit myself w/ cheese. But ugh it's going to be so hard!!!
NEED HELP- do you have any good, healthy snacks that helps you not be so hungry between meal times? Let me know please!! :)
I'm trying to not weight myself this week and next week and just try on my lions camp t-shirt instead of weighting and see how it goes...I have 4-5 Wisconsin Lions camp shirts that i really like- i love WLC :) it's a camp for deaf and hard of hearing. I went 3 times for teens camp then i couldn't go anymore since i'm an adult :( but i'm going to the adult camp this August :) and also my family have been going to WLC for many years (IDK how many years exactly) for Family Learning Vacation. It's so fun! :)
back to weight topic...lol anyways...I tried to find an shirt that doesn't fit me anymore to set up as a goal to fit and i don't have any :P so the lions camp shirts were the only ones that were kinda tight but not TOO tight. I'm hoping within 3 weeks i can wear them again!! We'll see!!
Gotta go! Hope y'all have a good week!
God bless, and I'll hopefully be posting again sometime NEXT week. lol
Hannah
Sorry for not posting last 2 weeks- been kinda busy and didn't really have a chance to go on the computer :P Can't wait to get a laptop later hopefully this year or next year. :)
Anyways...how am I doing? I'm doing okay- just didn't work as hard as i did last week because of things going on. But i tried my best to exercise every morning.
The last post i did I said something about not exercising every day but then the week after I posted it I exercised every day of the week which was good :) I'm glad about it. But 2 weekends ago I helped take care of kids w/ my sister and a friend at our church during an seminar and there was plenty of snacks :P
I'm doing alright right now but wishing that it's not so hard to lose weight. :-/
I really need support- please pray for me!! Thanks!!
I had an doctor appointment last Friday to check on my thyroid and weight and I'm doing okay- my thyroid is good which i'm thankful about. I asked my doctor for advice about eating and exercising and she gave me a list of food i should try to eat everyday.
I asked her about getting used to food that I don't like if I will ever do and she said it takes up to 2 months. UGH 2 MONTHS??? :-/ Hopefully in 2-3 months i'll like tomatoes better and more veggies and fruits!! We'll see....
She said to drink lots of water...ofc i know that. But then she added one last thing...no cheese. I was like...what?!?!? :-O I LOVE CHEESE!!!!
oh boy...it's going to be hard...but I'm going to TRY to limit myself w/ cheese. But ugh it's going to be so hard!!!
NEED HELP- do you have any good, healthy snacks that helps you not be so hungry between meal times? Let me know please!! :)
I'm trying to not weight myself this week and next week and just try on my lions camp t-shirt instead of weighting and see how it goes...I have 4-5 Wisconsin Lions camp shirts that i really like- i love WLC :) it's a camp for deaf and hard of hearing. I went 3 times for teens camp then i couldn't go anymore since i'm an adult :( but i'm going to the adult camp this August :) and also my family have been going to WLC for many years (IDK how many years exactly) for Family Learning Vacation. It's so fun! :)
back to weight topic...lol anyways...I tried to find an shirt that doesn't fit me anymore to set up as a goal to fit and i don't have any :P so the lions camp shirts were the only ones that were kinda tight but not TOO tight. I'm hoping within 3 weeks i can wear them again!! We'll see!!
Gotta go! Hope y'all have a good week!
God bless, and I'll hopefully be posting again sometime NEXT week. lol
Hannah
Monday, April 25, 2011
Easter week...
Hi all!
Hope y'all had a WONDERFUL Easter weekend!! We did :) It was wonderful to see some friends again on Saturday and see our relatives yesterday even tho I'm bummed out about missing out the other side of cousins.
Today is first day of another week of exercising...I wasn't doing well last week- lazy and I didn't push myself hard enough :P and also too much candies and junk food for Easter- I didn't do well. :-/
Just weighted myself this morning after a pretty good workout-my legs were burning from the lunges (i'm trying to do them better even tho i hate 'em and i'm not good at them) I'm kinda not surprised that i would gain some weight from Easter but still hurts- I gained about 2 pounds...OUCH :(
Hopefully i'll lose them this week and more than 2 this week- depends on how well i do w/ exercising.
The weather is beautiful and sunny today so i think i might go running to get the mail but we'll see.
I hope to do better and push myself this week with the workouts so PLEASE pray for me that this week will be more successful and better than last week.
Thank you!!
Have a good week, y'all :)
~Hannah
Hope y'all had a WONDERFUL Easter weekend!! We did :) It was wonderful to see some friends again on Saturday and see our relatives yesterday even tho I'm bummed out about missing out the other side of cousins.
Today is first day of another week of exercising...I wasn't doing well last week- lazy and I didn't push myself hard enough :P and also too much candies and junk food for Easter- I didn't do well. :-/
Just weighted myself this morning after a pretty good workout-my legs were burning from the lunges (i'm trying to do them better even tho i hate 'em and i'm not good at them) I'm kinda not surprised that i would gain some weight from Easter but still hurts- I gained about 2 pounds...OUCH :(
Hopefully i'll lose them this week and more than 2 this week- depends on how well i do w/ exercising.
The weather is beautiful and sunny today so i think i might go running to get the mail but we'll see.
I hope to do better and push myself this week with the workouts so PLEASE pray for me that this week will be more successful and better than last week.
Thank you!!
Have a good week, y'all :)
~Hannah
Thursday, April 21, 2011
First post!
Hi to my friends! :)
Okay...here we go...
I'm going to TRY to update this blog as often as i can- at least 2-3 times a week. Depends on how life is and my schedule.
I made this blog to keep any friends of mine that are interested in how im doing with my weight loss- I know i have a long way to go but I'm hoping to lose a lot as i can this year.
I really want to be healthy.
I really want to fit in better clothes- it's always tough to find clothes that fit me and i hate it.
I really want to wear plaid shirts but never could find any that fit me- I'm hoping that will change this summer/fall.
I want to be able to do more and do more sports/ride bikes.
I want to be able to go running.
I really want to go horseback riding again- i miss it. But I'm feeling kinda embarrassed to try it since I feel too big.
I want to be able to walk long and not get tired.
And many more other things I want to do/be.
With God's help and my friends' prayers/support, I hope to reach my weight goal by next year.
To whoever reads my blog- I will really appreciate your prayers, support and feel FREE to comment on my blog! :)
Okay...now...what I'm currently doing right now:
Trying to exercise every morning- I noticed that I rarely exercise on weekends but that would hopefully change soon. Only Sundays will be my days off.
I'm doing the Biggest Loser workout 1 and I like it. But it's tough right now- I especially hate doing the lunges. :-/
I'm going to switch between TBL and some exercise VCRs that my aunt just recently gave me last week.
Eating- is tough...IDK how to eat healthy which stinks. I love candies and junk food but I'm hoping to TRY to not eat any AT ALL next several months and only have some treats once in a while but not too often. We'll see how it goes...
For now that's all...hope you guys don't fall asleep reading this. LOL ;o)
God bless y'all!
Till next week,
~Hannah
Okay...here we go...
I'm going to TRY to update this blog as often as i can- at least 2-3 times a week. Depends on how life is and my schedule.
I made this blog to keep any friends of mine that are interested in how im doing with my weight loss- I know i have a long way to go but I'm hoping to lose a lot as i can this year.
I really want to be healthy.
I really want to fit in better clothes- it's always tough to find clothes that fit me and i hate it.
I really want to wear plaid shirts but never could find any that fit me- I'm hoping that will change this summer/fall.
I want to be able to do more and do more sports/ride bikes.
I want to be able to go running.
I really want to go horseback riding again- i miss it. But I'm feeling kinda embarrassed to try it since I feel too big.
I want to be able to walk long and not get tired.
And many more other things I want to do/be.
With God's help and my friends' prayers/support, I hope to reach my weight goal by next year.
To whoever reads my blog- I will really appreciate your prayers, support and feel FREE to comment on my blog! :)
Okay...now...what I'm currently doing right now:
Trying to exercise every morning- I noticed that I rarely exercise on weekends but that would hopefully change soon. Only Sundays will be my days off.
I'm doing the Biggest Loser workout 1 and I like it. But it's tough right now- I especially hate doing the lunges. :-/
I'm going to switch between TBL and some exercise VCRs that my aunt just recently gave me last week.
Eating- is tough...IDK how to eat healthy which stinks. I love candies and junk food but I'm hoping to TRY to not eat any AT ALL next several months and only have some treats once in a while but not too often. We'll see how it goes...
For now that's all...hope you guys don't fall asleep reading this. LOL ;o)
God bless y'all!
Till next week,
~Hannah
Subscribe to:
Posts (Atom)